The BIO Fruit Box

The best of BIO fruit, from carefully selected producers, all year round, you dreamed of it? Now it’s possible with our BIO Fruit Box.

The box includes: 3-7kg of BIO seasonal fruit

CHF 42.00CHF 71.00

Composition

Abonnement de fruits de saison BIO, livrés en entreprise et/ou chez les particuliers.

En fonction des saisons, la Box Fruitée BIO peut contenir :

 

  • des pommes;
  • des poires;
  • du raisin;
  • des bananes;
  • des oranges;
  • des pamplemousses;
  • des mandarines;
  • des clémentines;
  • des kiwis;
  • des nectarines;
  • des pêches;
  • des abricots.

Livraison offerte sur Vaud et Genèce

The BIO Fruit Box

The best of BIO fruit, from carefully selected producers, all year round, you dreamed of it? Now it’s possible with our BIO Fruit Box.

The box includes: 3-7kg of BIO seasonal fruit

Abonnement de fruits de saison BIO, livrés en entreprise et/ou chez les particuliers.

En fonction des saisons, la Box Fruitée BIO peut contenir :

 

  • des pommes;
  • des poires;
  • du raisin;
  • des bananes;
  • des oranges;
  • des pamplemousses;
  • des mandarines;
  • des clémentines;
  • des kiwis;
  • des nectarines;
  • des pêches;
  • des abricots.

click for more information

The Fruits Of Your Basket

Q

Identity card of the Apricot

Fruit of the apricot tree, this small round fruit with an irresistible taste contains a fragrant and slightly acidic flesh. A fruit that reminds us of holidays and that will delight everyone in a fruit salad, in pastries or even in a dried version for an immediate boost!

Full season

June to August
 

Vitamins

A, beta-carotene, C, E, B1, B2, B3, B5, B6, B9
 

Grown

Europe, Asia
 

Caloric intake

45.9 Kcal per 100g
 

Conservation

2 to 3 days in a cool place
 
In addition to its soft skin and unique flavour, the apricot is full of benefits for the body! This fruit is low in calories, but high in vitamins, fibre and antioxidants. Consumed fresh, dried or in juice, it is particularly appreciated by athletes for its energy content.

How to store an apricot?

Apricots can be stored for 2 to 3 days at room temperature and up to 5 days in the refrigerator. Peeled and cut into pieces, it is best preserved in an airtight container.

The composition of the apricot (100g) :

Water: 86 g
Fat: 0.2 g
Carbohydrates: 9.0 g
Protein: 0.9 g
Vitamins: Beta-carotene (provitamin A), C, E, B1,
B2, B3, B5, B6, B9
Potassium: 237.0 mg
Calcium: 15.6 mg
Magnesium: 8.7 mg

Q

Identity card of the Pineapple

Pineapple is an exotic fruit with exceptional nutritional properties. Indeed, in addition to its characteristic sweet flavour, pineapple is rich in fibre, minerals and antioxidants. A winning combination for a juicy and delicious fruit!

Full season

October to April
 

Vitamins

C, B1, B2, B3, B5, B6, B9
 

Grown

South America
 

Caloric intake

54.4 Kcal per 100g
 

Conservation

1 to 2 days at room temperature
4 to 5 days in the refrigerator

There's nothing like an exotic touch to liven up a classic recipe.
Plain, flambéed or roasted, with its soft, sweet and slightly crunchy pulp, pineapple is the perfect ally for original creations.

How to store a pineapple?

Pineapple can be stored for 2 to 3 days at room temperature and up to 5 days in the refrigerator. Peeled and cut into pieces, it is best preserved in an airtight container.

Composition of the pineapple (100g) :

Water: 86 g
Fat: 0.2 g
Carbohydrates: 11.0 g
Protein: 0.4 g
Vitamins: C, B1, B2, B3, B5, B6, B9
Potassium: 170.0 mg
Calcium: 20.3 mg
Magnesium: 19.8 mg

Q

Identity card of the Avocado

Highly prized for its tender flesh and unique taste, the avocado is a fruit with a singular sweetness and recognised antioxidant properties.

Full season

Spring, Autumn, Winter
 

Vitamins

C, E, B1, B2, B3, B5, B6, B9
 

Grown

Mexico and
Central America

Caloric intake

205 Kcal per 100g
 

Conservation

the maturation process takes 5 to 7 days at room temperature
 
There's nothing like avocado to combine wellness and delicacy. Rich in trace elements, it can be enjoyed all year round, seasoned or plain, from breakfast to dinner!

How to store an avocado?

The avocado can be stored in the air for 3/4 days and in the refrigerator for 1 or 2 days maximum.

The composition of the avocado (100g) :

Water: 74 g
Fat: 16.0 g
Carbohydrates: 3.13 g <
Protein: 1.8 g
Vitamins : C, E, B1, B2, B3, B5, B6, B9
Potassium: 412.0 mg
Calcium: 10.8 mg
Magnesium: 27.1 mg

Q

Identity card of the Banana

With its complete nutritional profile and inimitable taste, the banana is a fruit much appreciated by athletes and nutritionists. Its sweet taste and soft texture make it the most consumed fruit in the world.

Full season

All year round
 

Vitamins

C, E, B1, B2, B3, B5, B6, B9
 

Grown

Tropical climate regions and subtropical, Africa, Asia
 

Caloric intake

90.5 Kcal per 100g
 

Conservation

1 to 2 days at room temperature
4 to 5 days in the refrigerator

Practical and tasty, the banana is a daily health partner. Mostly eaten in a sweet version, it also goes very well with savoury dishes such as meat and grilled vegetables. Tip: If your bananas are too ripe, use them to make a fresh smoothie or banana cake!

How to store a banana?

Bananas are fragile and turn black when cold, so it is recommended to keep them at room temperature. In the freezer, remove the skin and freeze it completely, in pieces or pureed.

The composition of the banana (100g) :

Water: 75 g
Fat: 0.2 g
Carbohydrates: 20.5 g
Protein: 1.2 g
Vitamins : C, E, B1, B2, B3, B5, B6, B9
Potassium: 411.0 mg
Calcium: 4.5 mg
Magnesium: 32.8 mg

Q

Identity card of the Lime

Lime is a fruit of the lime tree of the Rutaceae family.
This brightly coloured citrus fruit is appreciated for its slightly spicy taste and characteristic freshness. Highly prized in both savoury and sweet dishes (particularly oriental), it is also enjoyed in all sorts of cocktails (mojito, caipirinha, ti punch, etc.) or as a "cooking" juice in ceviches, for example.

Full season

Fall, winter
 

Vitamins

C, E, B1, B5, B6, B9
 

Grown

Latin America, Central Asia, Europe
 

Caloric intake

30 Kcal per 100g
 

Conservation

Room temperature 48h, refrigerator 15d

Like many other citrus fruits, limes are highly concentrated in vitamin C and therefore help to strengthen the immune system and promote the absorption of iron. A cocktail of freshness and vitamins that also contains anti-inflammatory and antipyretic properties, which are very effective in preventing chronic seasonal illnesses such as the flu or the common cold!

How to store a lime?

Limes are quite hardy and can be stored in the vegetable compartment of the refrigerator for up to 15 days. If left in the open air, it will dry out more quickly.

The composition of the lime (100g) :

Water: 88 g
Fat: 0.2 g
Carbohydrates: 2.8 g
Protein: 0.7 g
Vitamins: C, E, B1, B5, B6, B9
Potassium: 102.0 mg
Calcium: 33.0 mg
Magnesium: 6.7 mg

Q

Identity card of the Clementine

A cross between a tangerine and an orange, the clementine is seedless and has a tangy, refreshing and deliciously sweet taste. Easily transportable, you can slip it into your pocket for a practical and tasty break. Perfect for a dessert, the clementine goes very well with chocolate for example. To liven up a salad, add a few slices of clementine with burrata and cherry tomatoes... A guaranteed effect!

Full season

November to January
 

Vitamins

C, B1, B2, B5, B6, B9
 

Grown

Europe, North Africa, Asia
 

Caloric intake

47.3 Kcal per 100g
 

Conservation

1 week at normal temperature
and 2 weeks in the refrigerator

This small citrus fruit is full of minerals. Potassium, calcium, but also magnesium and phosphorus, the clementine is the guarantee to take care of yourself while enjoying yourself. Rich in fibre and water and with only 45.5 kcal per 100 g, it is also a recognised slimming partner. No more reasons not to enjoy yourself!

How to store a clementine?

Thanks to its thick rind, the clementine is a fairly hardy fruit and can be stored for up to a week at room temperature and more than 2 weeks in the vegetable compartment of the refrigerator.

Composition of the clementine (100g) :

Water: 87 g
Fat: 0.2 g
Carbohydrates: 9.2 g
Protein: 0.8 g
Vitamins: C, B1, B2, B5, B6, B9
Potassium: 154.0 mg
Calcium: 25.2 mg
Magnesium: 12.4 mg